Feeling a little weighed down or overwhelmed?  A quick Energy Refresh Session is a great way to help you feel a little lighter and ready to keep on going.  This is NOT a detailed session where a specific concern is addressed. If you would like a specific concern addressed, please book a Holistic Empowerment Session.

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In this mini-session, I will check/release the following:

• If you're grounded

• Release negative and dark cords that may be present

• Release any hooks that may be present

• Release any intertwined energy that may be present

• Release any absorbed emotions that may be present

• Release bulk emotions (mix of personal & generational), usually 3-6 different types of emotions

• Release ONE of the following, depending on what would benefit you the most:

  • Negative belief​

  • Anchor

  • Negative program

  • Energetic obstacle

• Check if you need a specific essential oil for shielding and/or emotional support

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Rate for Energy Refresh Session:

• $30 per session

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View a Sample Session HERE

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*We will NOT be meeting face to face or via video chat.

After requesting your session, you will receive your notes along with a general audio recording explaining what is done in an Energy Refresh session within 5 to 10 business days of your request. Make sure if you requested the notes via email to check your spam/promotions folder.